How desperate are you for your clothes to fit properly again?! Oh my goodness!! Let’s get on that mission immediately with 90 minute workouts this week! Yup – 90 minutes if you can make it. I’ll be there from 9-10.30 on our days this week and join for as much that you can.
Tomorrow low tide is at 9.18am so we are lucky that we have the sand to work out on. HOWEVER! I was down there today and getting across the car park, along the path and down the stairs will be treacherous. Please be careful and take your time. NO RUNNING! (When have you ever heard me say that?!).
“I believe that happiest girls are the prettiest girls”. Audrey Hepburn
Spectacular Fall weather we’ve been having for Boot Camp! Come along and be happy!
And here’s a fun challenge this week, with a tenuous link to Boot Camp…think Audrey Hepburn would have worn workout gear all day, lululemon or otherwise?! I’m going to challenge myself to wear real clothes at least a couple of times this week!
“The key is to keep company with people who uplift you, whose presence calls forth your best”. Epictetus
Boot Camp will bring out your best and your friend’s best too. This week and next week are bring a friend for free week. Email me for info: firstname.lastname@example.org
Come and see why we were voted “Best in Rye” 3 years in a row! Julie and I are raring to go!
Only 8 weeks to Memorial Day! You ready? Great Boot Camp this morning. Sunny skies, chatty campers, and hill runs to shut them up! We’d love to have you along!
Please join us for a 4 week session. To encourage as much winter participation as possible, we are offering unlimited classes for $140! So if you came 6 days per week, that’s only $5 per class! Now is the time to give it a go!
Total of 9 of us showed up in 7 degree weather to work out!
Just in case you didn't believe us!
Crawford Park Boot Campers graciously welcomed me to lead today (get well soon Julie and Alex!) Thanks ladies – it was a blast!
Yes even in these temps, we are going strong with our New Years Resolution program. Contact us to join in – you won’t regret it, we promise!
In the meantime, since a picture paints a thousand words, here are our pictures of our 4th anniversary workout in Rye today and the 1st anniversary in Crawford Park in December. Thanks to everyone who has supported us over the years.
Arriving at the beach in 10 degrees!
Lee's favorite winter drink - Hot chocolate with Cointreau to celebrate!
26 people show up to celebrate 1 year at Crawford Park!
And more celebrating at lunch afterwards!